Weigh In record (no journal entry) for 01 February 2022
|
114.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
2464 kcal
|
Fat: 101.17g | Prot: 80.76g | Carbs: 330.43g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Rügenwalder Mühle Mühlen Frikadellen Klassisch, Youcook Indisches Chicken Tikka. Snacks/Other: Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, American Pancakes, Berliner, Wrigley's 5Gum Black Edition. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|