Weigh In record (no journal entry) for 01 February 2022
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71.6 kg
Lost so far: 21.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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446 kcal
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Fat: 34.07g | Prot: 26.69g | Carbs: 7.08g.
Lunch: Hellmann's Maionese Light 45% Menos Calorias, Sadia Salsicha. Snacks/Other: Ovo. more...
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Gaining 0.7 kg a Week
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