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View Diet Calendar, 01 February 2022:
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1089 kcal
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Fat: 30.75g | Prot: 52.74g | Carbs: 152.01g.
Breakfast: Pan Francés, Rosamonte Mate Cocido, Mate. Lunch: Zanahoria, Lasaña sin Carne con Verduras. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Union Ganadera Milanesa de Pollo. more...
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3458 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 15 minutes, Desk Work - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
mate cocido bien amargo!!!.
01 Feb 22 by member: Luisrojo
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Luisrojo's Weight History
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