Weigh In record (no journal entry) for 01 February 2022
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58.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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682 kcal
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Fat: 37.30g | Prot: 31.87g | Carbs: 54.20g.
Breakfast: Кофе с Молоком и Сахаром, Болгарский Перец, Хохланд Творожный Сыр, Dr. Korner Хлебец Гречневый, Вареное Яйцо. Lunch: Печеночные Оладьи, Чай с Сахаром, Сливочное Масло, Хлеб Бородинский. more...
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Losing 0.7 kg a Week
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@Andrey_11's Weight History
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