Weigh In record (no journal entry) for 01 February 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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2519 kcal
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Fat: 91.49g | Prot: 135.24g | Carbs: 289.35g.
Breakfast: Lindt Cioccolata con Nocciole, Mandorle, Brezzo Miele , Banana, Misura Cornetto Integrale al Miele, ViaMia Bio Drink Kamut, Nesquik Nesquik Meno Zuccheri. Lunch: Casa Modena Liberamente Tacchino Arrosto, Coop Avocado , Auchan Olio Extravergine di Oliva, Clementine, Cavolfiore, La Molisana Pasta Integrale . Dinner: Conad Mais, Pomodori Ciliegini, Fragole, Salmo Salar Salmone Affumicato Norvegese, Conad Insalata Classica, Pane Multicereali, Muller Dessert Proteico Vaniglia, Cacao Amaro in Polvere, Auchan Olio Extravergine di Oliva, Arance. Snacks/Other: Fage Yogurt Greco Total 0%, Mela, Pane alle Noci. more...
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Losing 4.9 kg a Week
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uttarop1's Weight History
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