Weigh In record (no journal entry) for 01 February 2022
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69.8 kg
Lost so far: 23.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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838 kcal
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Fat: 24.93g | Prot: 29.09g | Carbs: 134.23g.
Breakfast: Мерси Молочный Шоколад со Вкусом Кофе , Сгущенка, Сырники Домашние. Lunch: Банан. Dinner: Яблоко Желтое. more...
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Losing 1.6 kg a Week
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Secretive.M's Weight History
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