Weigh In record (no journal entry) for 01 February 2022
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66.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1043 kcal
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Fat: 26.01g | Prot: 55.32g | Carbs: 150.59g.
Breakfast: Siyah Zeytin, Lor Peyniri, Susamlı Simit. Lunch: Karışık Yeşil Salata, Bulgur Pilavı, Patatesli Tavuk Yemeği. Dinner: Sütlü Kahve. Snacks/Other: Leblebi, Badem, Muz. more...
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1876 kcal
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Exercise:
Cleaning - 1 hour, Hiking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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hulyaonder2's Weight History
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