Weigh In record (no journal entry) for 01 February 2022
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69.4 kg
Lost so far: 2.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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843 kcal
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Fat: 37.29g | Prot: 55.09g | Carbs: 72.22g.
Lunch: Dinde, Baguette, Huile d'Olive, Haricots Verts. Dinner: Fajita au Bœuf et Légumes. more...
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Gaining 4.2 kg a Week
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