Weigh In record (no journal entry) for 01 February 2022
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73.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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873 kcal
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Fat: 28.20g | Prot: 60.40g | Carbs: 100.72g.
Breakfast: Хлеб Черный, Авокадо Авокадо, Вареное Яйцо. Lunch: Тушеные Овощи, Косуля, Макароны Отварные. Dinner: Тунец, Вареники с Картошкой. Snacks/Other: Eco Botanica Зефир, Яблоко. more...
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Losing 3.2 kg a Week
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Cherkasenok's Weight History
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