123.5
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123.5 kg
Lost so far: 6.8 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1175 kcal
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Fat: 54.22g | Prot: 75.03g | Carbs: 102.71g.
Breakfast: Coffee, Orange, კომბოსტოს სალათა, ომლეტი ს. Lunch: Славия Сыр , სალათი *, Chicken Breast. Dinner: სალათი *, Snickers Snickers . Snacks/Other: ჟელე, Kiwi Fruit. more...
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Losing 2.8 kg a Week
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tiko1811's Weight History
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