Weigh In record (no journal entry) for 01 February 2022
|
43.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1591 kcal
|
Fat: 80.55g | Prot: 106.53g | Carbs: 101.86g.
Breakfast: Сыр-Бор Сыр Российский, Белый Город Молоко 2,5%, Яйцо, Простоквашино Сметана 15%, Ашан Шампиньоны, Филе Индейки, 365 Дней Тесто Слоеное Бездрожжевое. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natasha_korostel's Weight History
|