Weigh In record (no journal entry) for 15 October 2014
|
90.4 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2014:
|
773 kcal
|
Fat: 26.30g | Prot: 58.02g | Carbs: 81.24g.
Breakfast: Beachbody Shakeology - Strawberry. Lunch: Beachbody Shakeology - Strawberry. Dinner: Beachbody Shakeology - Strawberry. Snacks/Other: Kroger Chicken Salad, Fruit Cocktail or Mix. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-DareDevil-'s Weight History
|