Weigh In record (no journal entry) for 31 January 2022
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65 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1015 kcal
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Fat: 39.69g | Prot: 36.22g | Carbs: 132.52g.
Breakfast: Jugo de Papaya, Winter's Cocoa, Laive Leche de Soya, Huevo. Lunch: Manzana, Palta, Huevo, San Jorge Galleta Soda , Santa Catalina Avena, Winter's Cocoa, Laive Leche de Soya. Dinner: San Jorge Galleta Soda , Café Instantáneo , Laive Leche de Soya. more...
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Losing 0.5 kg a Week
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