Weigh In record (no journal entry) for 31 January 2022
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111.5 kg
Lost so far: 15 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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780 kcal
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Fat: 32.22g | Prot: 49.95g | Carbs: 70.85g.
Breakfast: Pão Francês. Lunch: Sadia Mussarela, Pif Paf Apresuntado, Peito de Frango, Pullman Rap10 Integral, Lacta Sonho de Valsa. more...
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Gaining 0.4 kg a Week
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simoneguiotti's Weight History
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