Weigh In record (no journal entry) for 31 January 2022
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78.5 kg
Lost so far: 13.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1087 kcal
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Fat: 65.99g | Prot: 83.16g | Carbs: 46.05g.
Breakfast: La Costeña Chiles Chipotles Adobados, Queso Manchego, Aceite de Oliva Extra Virgen, San Juan Claras de Huevo, Café americano. Lunch: Zumo de Limón, Calabaza, Chayote, Ejotes, Zanahoria Cocida, Caldo de Res, Carne de Res. Snacks/Other: Tajín Chile en Polvo, Zumo de Limón, Almendras. more...
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Losing 0.2 kg a Week
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Marihermosa's Weight History
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