Weigh In record (no journal entry) for 31 January 2022
|
100.7 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
231 kcal
|
Fat: 7.19g | Prot: 3.42g | Carbs: 38.56g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coffee with Milk and Sugar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|