Weigh In record (no journal entry) for 30 January 2022
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98.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1077 kcal
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Fat: 54.07g | Prot: 57.29g | Carbs: 86.96g.
Breakfast: Oeuf à la Coque, Carrefour Muesli, Lidl Compote Pomme Poire , Auchan Fromage Blanc 0%, Lidl Pain Complet. Lunch: Lidl Parmesan, Chipolatas, M&M's M&M's, Poulet (Pané et Frit), Carrefour Mâche. Dinner: Jambon, Carrefour Fromage de Brebis, Oeuf (Entier), Céleri. Snacks/Other: Mandarine. more...
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