Weigh In record (no journal entry) for 30 January 2022
|
132 kg
Lost so far: 0 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
907 kcal
|
Fat: 29.01g | Prot: 43.78g | Carbs: 109.29g.
Lunch: Tzatziki, Fleury Michon Surimi, Tomates Cerises, Marie Blachère Pain Complet, Mayonnaise. Dinner: Vin Chardonnay, Crème Fraîche Épaisse, Riz Basmati (Cuit), Coques. Snacks/Other: Innocent Tutti Frutti. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dontcxll's Weight History
|