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ДарьяАлександровнаП
Journal
31 Jan 22
ДарьяАлександровнаП's Journal, 31 Jan 22
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Weigh In record (no journal entry) for 31 January 2022
88.1 kg
Lost so far:
15.9 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2022:
550 kcal
Fat: 33.91g | Prot: 40.12g | Carbs: 21.89g.
Breakfast:
Яйцо, Лебедянь Молоко Молоко 3,2%, Твердый Сыр Пармезан, Шампиньоны Жареные.
Lunch:
Мясо по-Французски.
Snacks/Other:
Клубника.
more...
2377 kcal
Exercise:
Shoveling Snow - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.6 kg a Week
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ДарьяАлександровнаП's Weight History
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