Weigh In record (no journal entry) for 31 January 2022
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98.6 kg
Lost so far: 39.6 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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795 kcal
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Fat: 18.54g | Prot: 61.41g | Carbs: 94.50g.
Lunch: RUF Porridge Classic. Dinner: Knoblauch, Cocktailtomaten, Zwiebeln, Rote Paprika, REWE Porree, Ja! Reibekäse Leicht, Wilhelm Brandenburg Fettreduziertes Rinderhackfleisch, Lidl Vollkorn Tortilla Wraps. more...
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Losing 1.4 kg a Week
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13Carmen's Weight History
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