Weigh In record (no journal entry) for 31 January 2022
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90.8 kg
Lost so far: 0.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1843 kcal
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Fat: 81.36g | Prot: 119.96g | Carbs: 155.05g.
Breakfast: Xucker Xucker, Bio Vollkorn-Haferflocken, Landliebe Milch 1,5%. Lunch: Moussaka. Dinner: REWE Apfel, Grafschafter Vollkorn Toast, REWE Beste Wahl Salatdressing Sylter Art, Gut & Günstig Tunfisch , Aldi Feldsalat Mix, Aldi Ei, Real Quality Tomaten Stücke, Lidl Gurke. more...
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steady weight
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sana2401's Weight History
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