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msinai
Journal
15 Oct 14
msinai's Journal, 15 Oct 14
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After day 1 of South Beach Phase 1 with minor cheats (bit of rice, polenta, cereal bar, and pomegranate)
81.4 kg
Lost so far:
0 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
Losing 3.5 kg a Week
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Is this the first time you went on South Beach? I read the books and made a couple of the recipes...I knew right away it wasn't going to work for me.
18 Oct 14 by member:
freetime
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msinai's Weight History
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