Weigh In record (no journal entry) for 31 January 2022
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114.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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3951 kcal
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Fat: 204.90g | Prot: 74.29g | Carbs: 464.81g.
Breakfast: Weizenbrötchen, Arla Kaergarden Ungesalzen, Schwartau Extra Samt Erdbeere, Grafschafter Goldsaft, Dolce Gusto Latte Macchiato, TiP Süßstoff Tabletten. Lunch: Rügenwalder Mühle Mühlen Frikadellen 100% Geflügel, Take Away Pasta Salat mit Tomate und Rucola. Snacks/Other: Käsekuchen, Zetti Bambina, Haribo Balla Stixx, Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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