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Yummy 😋
View Diet Calendar, 31 January 2022:
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1302 kcal
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Fat: 54.63g | Prot: 79.36g | Carbs: 150.91g.
Breakfast: Sunpride Banana, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Sari Roti Roti Gandum, Puro WPRO Whey Protein, Morin Selai Nanas. Lunch: Tomat, Cabai Merah Besar, Cabai Merah atau Rawit, Bawang Merah, Kobe Tepung Bumbu, Mentimun (Kupas), Tahu, Dada Ayam (Kulit tidak Dimakan), Kokita Bumbu Ayam Goreng, Tropicana Slim Minyak Jagung, Nasi Putih. Dinner: Goldstar Sosis Ayam Bratwurst, Bernardi Bakso Sapi, Cabai Merah Besar, Seafood Lovers Otak-Otak, Cabai Merah atau Rawit, Pakcoy, Bawang Merah, Tropicana Slim Minyak Jagung, Rice Paper, Bawang Putih. Snacks/Other: Kue Putu Ayu, Tropicana Slim Nutty Chocolate Cookies. more...
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1967 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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