Weigh In record (no journal entry) for 31 January 2022
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86.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1859 kcal
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Fat: 56.56g | Prot: 97.51g | Carbs: 247.77g.
Breakfast: Белый Хлеб, Брест Литовск Сыр, Банан, Бабаевский Шоколад Горький. Lunch: Жареная Картошка, Горбуша. Dinner: Банан, Горбуша, Картошка Вареная. Snacks/Other: Красное Яблоко, Бабаевский Шоколад , Халва. more...
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Losing 0.2 kg a Week
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jenja932's Weight History
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