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Tschüß Wasser!
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78.1 kg
Lost so far: 9.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2212 kcal
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Fat: 93.96g | Prot: 99.88g | Carbs: 233.28g.
Breakfast: Gut & Günstig Ananasstücke in Eigenem Saft, Kaffee mit Milch, Magerquark, Milbona Joghurt 1,5%. Lunch: Milka Alpenmilchcreme, Nudeln mit Soße und Ei, Mandelkuchen. Dinner: Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Haribo Phantasia, Storck Knoppers Mini, Wintertraum Schoko-Lebkuchen Zartbitter. more...
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2304 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Multigirl80's Weight History
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