Weigh In record (no journal entry) for 31 January 2022
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115.5 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1522 kcal
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Fat: 54.51g | Prot: 59.17g | Carbs: 169.93g.
Breakfast: Rosiner (uden Kerner), Arla Skummetmælk, Havregryn. Lunch: Graasten Ægte Mayonnaise, Rullepølse, Rullepølse, Gulerødder, Graasten Ægte Mayonnaise, Schulstad Kernegrov. Dinner: Mayonnaise, Kartoffelbåde, Fisk, Rema 1000 Coleslaw, Rød Bordvin. Snacks/Other: Gulerødder. more...
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2622 kcal
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Exercise:
Sleeping - 23 hours and 59 minutes, Desk Work - 1 minute. more...
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Gaining 0.1 kg a Week
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Orangebean's Weight History
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