Weigh In record (no journal entry) for 31 January 2022
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88.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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258 kcal
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Fat: 13.13g | Prot: 17.89g | Carbs: 17.52g.
Dinner: Heinz Tomato Ketchup, Milbona Bio Organic Halfvolle Melk, Rode Uien, Courgette, Rode Paprika, Jumbo Jong Belegen Kaas 48+, Milbona Jong Belegen 30+, AH Prei. more...
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Losing 0.6 kg a Week
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schaapje!'s Weight History
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