Weigh In record (no journal entry) for 31 January 2022
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94.3 kg
Lost so far: 4.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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2540 kcal
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Fat: 76.45g | Prot: 111.57g | Carbs: 246.36g.
Breakfast: Tesco Bourbon Cream Biscuits, McVitie's Chocolate Hobnobs. Lunch: HP Brown Sauce, Marmite Marmite, Cheddar Cheese , Warburtons Crumpet, Poached Egg (with Salt). Dinner: Wetherspoon Beef Roast Dinner. Snacks/Other: Greene King Abbot Ale. more...
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Gaining 5.1 kg a Week
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Fattest Ever's Weight History
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