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Julmaten ska bort
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1010 kcal
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Fat: 30.11g | Prot: 91.10g | Carbs: 84.19g.
Breakfast: Philadelphia Light, Yoggi Mini Blåbär, Wasa Sport Knäckebröd, Arla Lättmjölk. Lunch: GI Boxen Asiatisk Kycklinggryta . Dinner: Gröna Ärter (Frysta), Coop Majs, Biff (endast Mager). more...
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Gaining 0.4 kg a Week
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