Weigh In record (no journal entry) for 31 January 2022
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103.6 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1423 kcal
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Fat: 42.96g | Prot: 88.90g | Carbs: 173.91g.
Breakfast: Сахар, Корона Финики, Чай с Молоком. Lunch: Food Master Кефир 2,5%, Султан Рожки, Котлеты куриные. Dinner: Сахар, Чай с Молоком, Хачапури. Snacks/Other: Пудинг, Курага, Орехи Кешью, Чай с Молоком. more...
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Gaining 0.2 kg a Week
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rina0789's Weight History
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