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abreeka
Journal
14 Oct 14
abreeka's Journal, 14 Oct 14
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Weigh In record (no journal entry) for 14 October 2014
100.7 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2014:
788 kcal
Fat: 46.86g | Prot: 66.49g | Carbs: 24.93g.
Lunch:
Ranch Salad Dressing, Chili's Classic Chicken Fajitas.
Dinner:
Colby Jack Cheese, Sara Lee Maple Honey Ham.
Snacks/Other:
Sargento Mozzarella Cheese Stick.
more...
2569 kcal
Exercise:
Walking (exercise) - 5.5/kph - 17 minutes, Resting - 18 hours and 43 minutes, Sleeping - 5 hours.
more...
Losing 0.6 kg a Week
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abreeka's Weight History
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