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Jarone
Journal
30 Jan 22
Jarone's Journal, 30 Jan 22
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Weigh In record (no journal entry) for 30 January 2022
117.9 kg
Lost so far:
34.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 January 2022:
100 kcal
Fat: 1.50g | Prot: 15.00g | Carbs: 7.00g.
Breakfast:
WonderSlim Vanilla Protein Shake.
more...
3495 kcal
Exercise:
Fitbit - 24 hours.
more...
Losing 0.1 kg a Week
4 Supporters
Support
Comments
congratulations on your weight loss
30 Jan 22 by member:
buenitabishop
Nice drop! 👍👏
30 Jan 22 by member:
CrystalJo74
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Jarone's Weight History
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