Weigh In record (no journal entry) for 30 January 2022
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81 kg
Lost so far: 0 kg.
Still to go: 81 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2531 kcal
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Fat: 110.74g | Prot: 112.80g | Carbs: 269.73g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Maribel Marmellata di Mela e Cannella, Crema di Pistacchio, Plum Cake. Lunch: Castagnole, Pane Multicereali, Auchan Olio Extravergine di Oliva, Arance, Arrosto di Manzo, Mutti Polpa di Pomodoro , Italiamo Sugo alla Lepre, Dalla Costa Pici Toscani. Dinner: Conad Insalata Classica, Castagnole, Olio Extra Vergine di Oliva, Pere. more...
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Gaining 4.2 kg a Week
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uttarop1's Weight History
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