CeciliaCarol's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
870 kcal Fat: 16.77g | Prot: 67.26g | Carbs: 106.90g.   Breakfast: Schmidt 647 White Bread, Silk Almond Hazelnut Creamer, Skinless Chicken Breast, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Yoplait Oui French Style Yogurt - Vanilla, General Mills Cheerios. Dinner: Celery , Chicken of the Sea Chunk Light Tuna in Water, Grapes, Strawberries. Snacks/Other: Stacy's Pita Chip Company Multigrain Pita Chips, Tostitos Medium Salsa. more...

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