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Am not having potato wedges 😊
View Diet Calendar, 30 January 2022:
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822 kcal
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Fat: 24.07g | Prot: 65.15g | Carbs: 83.85g.
Breakfast: Egg White , Cheddar Cheese , Rowse Pure & Natural Honey, Onken Natural Yoghurt, Oats , Cucumber (with Peel) , Rocket. Lunch: Soupreme Minted Lamb & Vegetable Soup, Steamed Rice, Lettuce Salad with Assorted Vegetables, Beef Kofta. Dinner: Chicken Breast Meat . Snacks/Other: Apples , Americano Coffee. more...
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1931 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 17 minutes, Apple Health - 23 hours and 43 minutes. more...
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 Comments
30 Jan 22 by member: JanusWoman
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Thanks Janus it really was …. It’s nice & healthy steamed rice no wedges 😊
30 Jan 22 by member: Nadia Awni
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I’ll have them. What a gorgeous meal x
30 Jan 22 by member: suma-ya-c
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30 Jan 22 by member: adpreso
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30 Jan 22 by member: bubblegum14
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Hi bubblegum14 it was really nice wish could share with you 😊😊♥️
30 Jan 22 by member: Nadia Awni
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Suma was really nice was tempted but didn’t even have one 😊
30 Jan 22 by member: Nadia Awni
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Nadia Awni's Weight History
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