Weigh In record (no journal entry) for 25 January 2022
|
76.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2022:
|
985 kcal
|
Fat: 41.67g | Prot: 66.81g | Carbs: 90.22g.
Breakfast: Евроопт Банан, Espresso Coffee, Alpro Soya Original, Кокосовые сырники. Lunch: Азу по-татарски. Dinner: Салат из тыквы с фетой. Snacks/Other: Bombbar Печенье Апельсиновое, Alpro Соевое Молоко, Espresso Coffee. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastasiaAnOwl's Weight History
|