Weigh In record (no journal entry) for 30 January 2022
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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832 kcal
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Fat: 34.56g | Prot: 39.17g | Carbs: 75.24g.
Breakfast: Bjorg Amande à Tartiner, Jardin Bio Tartines Craquantes Cacao, Nescafé Cappuccino. Lunch: Nestlé Dessert Chocolat Noir, Thiriet Mini Donuts, Fromage de Chèvre, Les Brasérades Lomo, Old El Paso Tortillas de Blé Nature, Vin Rosé. more...
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Losing 0.2 kg a Week
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L'étagère's Weight History
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