Weigh In record (no journal entry) for 30 January 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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310 kcal
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Fat: 3.43g | Prot: 14.33g | Carbs: 58.08g.
Lunch: Maggi Kub Or, Heinz Coulis de Tomate, Gayelord Hauser Spaghetti de Konjac, Carrefour Yaourt Nature. Dinner: Ketchup, Endive, Canderel Sucralose, Carrefour Yaourt Nature. Snacks/Other: Oranges. more...
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Gaining 0.2 kg a Week
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albertine7529's Weight History
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