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cheating day ditutup dinner pake menu berattt... semoga tahu tek ini bisa menjadi penutup cheating day extra kedepannya :)
View Diet Calendar, 30 January 2022:
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1488 kcal
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Fat: 53.96g | Prot: 56.21g | Carbs: 185.15g.
Breakfast: Wings Food Floridina, Ikan Gurame, Bebek Goreng, Nasi Putih. Lunch: Ikan Gurame, Bebek Goreng, Nasi Putih. Dinner: Tahu Tek. Snacks/Other: Sate Kambing, Pastry Diisi dengan Kentang dan Kacang (Goreng). more...
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apriantoa917's Weight History
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