Weigh In record (no journal entry) for 30 January 2022
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162.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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2531 kcal
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Fat: 97.37g | Prot: 74.31g | Carbs: 272.81g.
Breakfast: SodaStream Apfel. Lunch: Landliebe Joghurt - Original 3,8% Fett, LU Biscuit Céréales Original. Dinner: Netto Ajvar , Weißbier, Cevapcici, Herr Edelmann Djuvec-Reis. Snacks/Other: Penny Markt Doppel Keks. more...
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Gaining 0.0 kg a Week
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skrauser's Weight History
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