Weigh In record (no journal entry) for 30 January 2022
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104 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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610 kcal
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Fat: 38.70g | Prot: 35.60g | Carbs: 18.80g.
Breakfast: Петруха Гузка Копчено-Вареная . Dinner: Очень Овощи Весенние Замороженные. more...
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steady weight
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