cikolataseviyom's Journal, 30 Jan 22

okul stresiyle kilo vermeye çalışıyor :’ )
83 kg Lost so far: 12 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2022:
586 kcal Fat: 21.74g | Prot: 26.76g | Carbs: 75.87g.   Breakfast: Sütaş Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Migros Elma. Lunch: Pineapple. Dinner: Pınar Kasap Köfte, Sütaş Kaymaksız Yoğurt. more...
281 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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cikolataseviyom's Weight History


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