Weigh In record (no journal entry) for 30 January 2022
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83 kg
Lost so far: 30.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1359 kcal
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Fat: 41.53g | Prot: 75.70g | Carbs: 172.70g.
Breakfast: Tee, Reinert Sport Salami, Honig, Marmelade, Butter, Holzofenbrot. Dinner: Milbona High Protein Pudding Vanille , Buerger Maultaschen Original Schwäbisch, Kartoffelsalat nach Deutscher Art. more...
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Losing 0.3 kg a Week
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monasanna's Weight History
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