Weigh In record (no journal entry) for 30 January 2022
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62.3 kg
Lost so far: 8.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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311 kcal
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Fat: 17.20g | Prot: 5.22g | Carbs: 34.31g.
Breakfast: Eierlikörkuchen, Kaffee. more...
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Losing 7 kg a Week
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Ringli71's Weight History
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