Weigh In record (no journal entry) for 30 January 2022
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78.6 kg
Lost so far: 1.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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170 kcal
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Fat: 1.79g | Prot: 4.07g | Carbs: 34.36g.
Breakfast: Thee, Materne Aardbeien Confituur, Geroosterd Witbrood. more...
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Losing 0.5 kg a Week
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dorine1968's Weight History
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