zéliecécile's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
1134 kcal Fat: 45.54g | Prot: 38.95g | Carbs: 147.48g.   Breakfast: Confitures et Conserves, Marie Blachère Pain au Maïs , Café, Andros Oranges Pressées. Lunch: Kiwi, Mandarine, Auchan Gressins au Romarin, Panzani Spaghettini Bolognaise, Houmous, Carrefour Bio Saumon Fumé, Chou-Fleur, Endive. Dinner: Myprotein Crispy Layered Chocolate Caramel. Snacks/Other: Lindt Lindor Boule, Oreillettes. more...
2871 kcal Exercise: Cooking - 1 hour, Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

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