Melmelllll27's Journal, 30 Jan 22


View Diet Calendar, 30 January 2022:
1002 kcal Fat: 38.96g | Prot: 41.56g | Carbs: 121.34g.   Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Soyjoy Almond & Chocolate. Lunch: Telur Dadar, Labu Kuning, Sayur Bening Bayam, Nasi Putih. Dinner: Nasi Putih, Labu, Sayur Bening Bayam, Telur Dadar. Snacks/Other: Roti Isi (Campur Kering, Komersial), Risoles. more...

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