Weigh In record (no journal entry) for 29 January 2022
|
54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1804 kcal
|
Fat: 42.56g | Prot: 136.63g | Carbs: 285.93g.
Breakfast: Nestle Kitkat, جهينه حليب, شوفان kayy. Lunch: صدر دجاج, الأرز الأبيض. Dinner: فول سوداني. Snacks/Other: موزة. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxzomfox2's Weight History
|