matthewjohn129's Journal, 29 Jan 22


View Diet Calendar, 29 January 2022:
1803 kcal Fat: 59.40g | Prot: 109.90g | Carbs: 201.98g.   Breakfast: Weetabix Weetabix & Milk, Tea with Milk, Monster Energy The Doctor. Lunch: Asda Dark Soy Sauce, Slimming World Chunky Chips, Aldi Vitamin D Chestnut Mushrooms, Marks & Spencer Ribeye Steak. Snacks/Other: Pepsi Pepsi Max Cherry, Dr Pepper Dr Pepper Zero, Sainsbury's Strawberries, Ambrosia Light Devon Custard, Hartley's No Added Sugar Strawberry Jelly. more...
3083 kcal Exercise: Fitbit - 24 hours. more...

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matthewjohn129's Weight History


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